Geeta Lal Sahai is an author, journalist, editor, and mental health advocate with over three decades of experience in storytelling across print, radio, film, and books. Her work explores the resilience of the human spirit, relationships, caregiving, trauma, memory, and hope.
She is the author of The Silent Symphony: Echoes of Love in the Shadow of Fading Memory, Stories We Do Not Tell: Silence, Stigma, and Mental Health, When Goodbye Begins, Once Is Not Enough, and Beyond Music: Maestros in Conversation. Through both fiction and nonfiction, she brings compassion and authenticity to complex emotional journeys.
Geeta is the founder of Swayam Foundation, a nonprofit dedicated to mental health awareness, suicide prevention, caregiver support, and emotional well-being. She is also the host of the podcast Zindagi Matters, where she shares conversations that challenge stigma and celebrate resilience.
When she is not writing or editing books, she mentors aspiring authors and helps individuals transform their lived experiences into stories that inform, inspire, and heal.
Geeta Lal Sahai is an author, journalist, editor, and mental health advocate with over three decades of experience in storytelling across print, radio, film, and books. Her work explores the resilience of the human spirit, relationships, caregiving, trauma, memory, and hope.
She is the author of The Silent Symphony: Echoes of Love in the Shadow of Fading Memory, Stories We Do Not Tell: Silence, Stigma, and Mental Health, When Goodbye Begins, ...
Stories We Do Not Tell is a powerful exploration of the silent struggles that shape millions of lives yet remain largely unspoken.
Through deeply personal stories, lived experiences, and conversations with survivors, carers, and mental health professionals, Geeta L (Lal) Sahai explores the realities of depression, bipolar disorder, schizophrenia,...
“Love isn’t about the memories we create; it’s about the moments we stand by each other.”
The Silent Symphony is a hauntingly beautiful glimpse into the lives of people struggling with one of the most relentless monsters—memory loss. It is a story of Alzheimer’s leftover – caregivers. Through deeply emotional and evocative storytelling, this...
Music, Mind and Soul is a compilation of interviews with Hindustani classical musicians. It delves into their ideas about music-making, their creative journeys, inspirations and struggles, inner lives and outer worlds. Featuring twelve legendary maestros of North Indian classical music, the first volume in this series is an exciting journey into...
